2016: Looking Back and Looking Ahead

Another year gone by. The passing of time always confounds me. Every year I ask myself the most obvious questions like how can I have two teenagers, how can I be 47, have we really had our dog eight years and where does the time go? Or the one that usually blows me away when … Continue reading 2016: Looking Back and Looking Ahead

The Cadence that Keeps Me Moving Forward

Written By: Meggan Sommerville I often find it interesting the ritual of sitting around the dinner table on the last Thursday of November and talking about what we are all thankful for. This is not a tradition that my family ever observed. Our Thanksgiving dinner consisted of the normal trappings of turkey, stuffing and potatoes but … Continue reading The Cadence that Keeps Me Moving Forward

Five Websites Promoting Well-Being and Healthy Living

November brings with it cooler weather, leaves of gold and the feeling of thanks in the air. It’s the perfect time to begin a practice of gratitude. You Know Neen is hosting the 2nd Annual 30 Days of Gratitude blog series, a place where the experience of gratitude will be explored and shared. I, along … Continue reading Five Websites Promoting Well-Being and Healthy Living