Why I am Thankful for My Little Sister: A Love Letter to Sarah

The month of November is a great time to develop a gratitude practice. With Thanksgiving on the horizon, the spirit of the season seems to set the tone for gratitude. This blog series, #30DaysofGratitude, hopes to share bits of gratitude and create an awareness of how gratitude can change our mindset. Every day this month, I, … Continue reading Why I am Thankful for My Little Sister: A Love Letter to Sarah

Five Everyday Things That Make Me Grateful 

The month of November is a great time to develop a gratitude practice. With Thanksgiving on the horizon, the spirit of the season seems to set the tone for gratitude. This blog series, #30DaysofGratitude, hopes to share bits of gratitude and create an awareness of how gratitude can change our mindset. Every day this month, I, … Continue reading Five Everyday Things That Make Me Grateful 

Five Things I’ve Learned in the Five Years Since My Dad Died

It's been five years since my Dad died. Some days, it feels like just yesterday he was here teasing me about my overprotective child rearing ways, and on other days? It seems like he's been gone forever. I've learned so many things about myself and about life as a result of his death. I imagine … Continue reading Five Things I’ve Learned in the Five Years Since My Dad Died