Category: mindfulness

Five Everyday Things That Make Me Grateful 

by Nina Vallone, posted in 30 days of gratitude, gratitude, journaling, mindful living, mindfulness

The month of November is a great time to develop a gratitude practice. With Thanksgiving on the horizon, the spirit of the season seems to set the tone for gratitude. This blog series, #30DaysofGratitude, hopes to share bits of gratitude and create an awareness of how gratitude can change our mindset. Every day this month, I, … Continue reading Five Everyday Things That Make Me Grateful 

Do You Still Date Your Partner?

by Nina Vallone, posted in living better, marriage, mindfulness

"You looked so gorgeous tonight." Say what? These are words Hubs spoke to me tonight before we went to bed. He kissed me on the cheek after I said 'Awww thank you baby," big kiss and tender looks...  I marveled at how five words made me feel more alive and special than I'd felt in … Continue reading Do You Still Date Your Partner?