My Story of Mental Health

Today is World Mental Health Day. Not to be confused with a Hallmark holiday, today marks an important time in our world - a time to continually work at breaking the stigma of mental health issues. And that's why I'm sharing my story. To help break the stigma. When we share our stories, when we … Continue reading My Story of Mental Health

I Wore a Bikini and This is What Happened

Donning a bikini is not a normal occurrence for me. I haven't worn a bikini proudly since....ever. While I wore them in high school and college, in my 20s and on my honeymoon, I was always self conscious about my body. It was so unnecessary back then. I was a healthy, fit and confident girl. … Continue reading I Wore a Bikini and This is What Happened