The month of November is a great time to develop a gratitude practice. With Thanksgiving on the horizon, the spirit of the season seems to set the tone for gratitude. This blog series, #30DaysofGratitude, hopes to share bits of gratitude and create an awareness of how gratitude can change our mindset. Every day this month, I, … Continue reading A New Way to Think About Gratitude
Walking into Chill Meditation studio in Chicago is like stepping into an oasis of minimalistic calm. The open, chic space is welcoming and warm. Chill is a "modern wellness concept" studio located in the heart of River North. The modern wellness concept in meditation and massage, according to Chill is incense-free meditation. no-need-to-get-naked massage. thoughtfully curated retail. … Continue reading Need to chill out? Head to Chill Meditation in Chicago
November brings with it cooler weather, leaves of gold and the feeling of thanks in the air. It’s the perfect time to begin a practice of gratitude. You Know Neen is hosting the 2nd Annual 30 Days of Gratitude blog series, a place where the experience of gratitude will be explored and shared. I, along … Continue reading A Little Self Care Goes a Long Way
You Know Neen 