The smart phone detox one year later

Last year at this time, Jessica Gardner of Little Merry Sunshine wrote a blog post about taking a smartphone detox. The seven day cleanse originally posted by Popsugar, is the one Jessica, Beth (writer of Ups and Downs of a Yoga Mom,) Megan (writer of Stable Mable) and I followed. While the original detox provided detailed and insightful … Continue reading The smart phone detox one year later

Five Things That Help Me With Hygge

Living in Chicago in February takes a nasty toll on me. I become more sluggish, a bit lazy and need an extra nudge or four to be social. To get through the cold months, I try not to fight it so much and hunker down. It's my own version of Hygge (pronounced hue-ugh.) According to Hygge … Continue reading Five Things That Help Me With Hygge

A Short and Light Gratitude List In No Particular Order

This blog series, #30DaysofGratitude, hopes to share bits of gratitude and create an awareness of how gratitude can change our mindset. Every day this month, I, along with other writers, teachers and friends, will post about all things gratitude. Come along for the ride and let me know what you are most grateful for every day - … Continue reading A Short and Light Gratitude List In No Particular Order