Category: mindful living

Three Things To Help You Live an Optimistic Life

by Nina Vallone, posted in 30 days of gratitude, gratitude, intentional living, living better, mindful living

Written by: Melisa Wells For many of us, the end of 2016 couldn’t come fast enough…and then 2017 began. Oy vey. Be careful what you wish for.  Less-than-satisfactory times in America notwithstanding, I remain an optimist. I really do believe that everything is going to—eventually—be okay. Things always work out, don’t they? In my opinion, … Continue reading Three Things To Help You Live an Optimistic Life

I Am Grateful for the Annoying Calls from Daycare

by Nina Vallone, posted in 30 days of gratitude, gratitude, mindful living, mindfulness, Parenting Teens

The month of November is a great time to develop a gratitude practice. With Thanksgiving on the horizon, the spirit of the season seems to set the tone for gratitude. This blog series, #30DaysofGratitude, hopes to share bits of gratitude and create an awareness of how gratitude can change our mindset. Every day this month, I, … Continue reading I Am Grateful for the Annoying Calls from Daycare

Five Everyday Things That Make Me Grateful 

by Nina Vallone, posted in 30 days of gratitude, gratitude, journaling, mindful living, mindfulness

The month of November is a great time to develop a gratitude practice. With Thanksgiving on the horizon, the spirit of the season seems to set the tone for gratitude. This blog series, #30DaysofGratitude, hopes to share bits of gratitude and create an awareness of how gratitude can change our mindset. Every day this month, I, … Continue reading Five Everyday Things That Make Me Grateful