We are here again. Heartbroken, incredulous. Perhaps some of us are even desensitized. I sure hope not. It hurts. This place of fear and uncertainty. Yes we need thoughts and prayers. We also need to speak up and speak well. We cannot name call and dehumanize even those of us who act inhumanely. By dehumanizing … Continue reading Being Brave: Can We Speak AND Listen to End Gun Violence?
Walking into Chill Meditation studio in Chicago is like stepping into an oasis of minimalistic calm. The open, chic space is welcoming and warm. Chill is a "modern wellness concept" studio located in the heart of River North. The modern wellness concept in meditation and massage, according to Chill is incense-free meditation. no-need-to-get-naked massage. thoughtfully curated retail. … Continue reading Need to chill out? Head to Chill Meditation in Chicago
Donning a bikini is not a normal occurrence for me. I haven't worn a bikini proudly since....ever. While I wore them in high school and college, in my 20s and on my honeymoon, I was always self conscious about my body. It was so unnecessary back then. I was a healthy, fit and confident girl. … Continue reading I Wore a Bikini and This is What Happened
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