Category: mindulness

Farewell, Nina: A Eulogy to Me in Order to Remind Me How to Live

by Nina Vallone, posted in character, character traits, eulogies, integrity, intentional living, living better, mindful living, mindulness, parenting our parents, setting intentions, Uncategorized

I wrote my own eulogy and I realize I'm not quite living the life I want to live. I'm not sick, or worried about getting sick or dying. I was inspired by a woman in Florida who wrote her own obituary while she was in hospice care.  I love her brave ability to write about … Continue reading Farewell, Nina: A Eulogy to Me in Order to Remind Me How to Live

Want to change your day? Set an intention.

by Nina Vallone, posted in intentional living, meditation, mindful living, mindulness, setting intentions

Setting an intention every day when I wake up starts my morning from such a positive place, I swear the coffee tastes better.  Even though I wake up with the intention to set my intention sometimes I fall flat.  The intention to set an intention? Ha! It's easy to forget our intentions and leap into … Continue reading Want to change your day? Set an intention.