Setting an intention every day when I wake up starts my morning from such a positive place, I swear the coffee tastes better. Even though I wake up with the intention to set my intention sometimes I fall flat. The intention to set an intention? Ha! It's easy to forget our intentions and leap into … Continue reading Want to change your day? Set an intention.
Author: Nina Vallone
Neen is a writer by night, a mostly adoring wife and a mom of teenagers by day (and night.) She's on a quest to write about what she talks about: life, love and the pursuit of getting up after falling, repeatedly. Her passion of learning to live a mindful life lead her to teaching mindfulness classes around town. While living in the burbs, she constantly peruses city real estate so that when the kids are off to college, she and hubs can haul ass back down to the city.
My Teenager Isn’t Driving Yet, but Her Friends Are…
My daughter's friends are driving and a new row of gray hair has suddenly appeared on my head. I thought we were safe until July, until my daughter's 16th birthday; that bittersweet day when we go to the DMV and she smiles pretty and gets a license to freedom and we post the pic to … Continue reading My Teenager Isn’t Driving Yet, but Her Friends Are…
Share this:
Even if you meditate, yes you can say the F word
It's been happening a lot lately. From anyone who dares to ask. Sometimes the questions are truly curious and other times they're said with a passive aggressive snark. Since talking more and more with friends and family about the benefits I've seen from meditating, the comments keep coming: 'Do you still get angry?' 'Are you … Continue reading Even if you meditate, yes you can say the F word
You Know Neen 